Step in
You don’t need to have the right words - just a willingness to listen inward.
If something in you is asking to be seen, heard, or moved, this may be the moment to step in, or gently lean toward what’s waiting within.
Whether you're curious about 1:1 sessions, upcoming group work, or you would like to chat about offerings for your team, you are welcome to reach out.
Start where you are. Your body already knows.